请教各位老师，练功发生外动如何处理 [复制链接]

请教各位老师：
本人练养气功有1年，最近晚上开始练少林内劲一指禅，刚开始15天左右，只练马步巧夺真元桩，这两天练功不久，就开始自己打起拳(或掌)来，不知这是不是所谓的外动或自发罗汉拳，麻烦各位老师给指导一下，该如何处理，万分感激。

1。要排除思想追求动的因素；2。要真正按照公法要求去练，如身体未放松到位等等。这两点没问题的话，你可试着将气向下引，并默念静下来，试试。反正，据我所知，一指禅不会引发外动。

这位兄弟可能是自己练习的，没老师可问（对不对？）。
各位多多指教一下，练一指禅的人应该不少吧。可惜我是不懂，只能替他着急。

Ask your teacher:

Spontaneous movement -- means different things to different methods
1. Some methods -- it is a good thing.
2. Some methods -- it is a bad thing.
3. Movements are caused by more than 1 reason -- different people has
different reasons for the movement. For example:
a. When you are in extremely stillness - it started to move..
(quiet leads to movement)
b. When there are blockages in you meridians -- the qi moves to those
areas for spontaneous healing.
c. You are not in good mind state.......
d. Unknow factors.....

One phenonema cannot be interpreted simply with one reason. The same phenonema can mean different thing to different people.

(e.g. A high fever: could be caused by different reasons, you need diagnosis by a medical doctor, and need examination of you physical body, your medical record....etc.)

In you situation, you need to ask your teacher. It is not good to ask here.

If people practicing other method try to help you: they could easily tell you answer 1, 2, 3, or a, b, c..........but thisis only one explanation of many possible explanations.
Without understanding what is good to their methods may not be good to your method.



[此贴子已经被作者于2002-10-11 23:48:26编辑过]

Don't do it without a teacher. Teacher is always important !

(P.S. I am a student, not a teacher)






[此贴子已经被作者于2002-10-12 13:26:10编辑过]

没有老师的指点就不要练，老师永远是重要的。

（我是学生，不是老师）

Ask your teacher:

Spontaneous movement -- means different things to different methods
1. Some methods -- it is a good thing.
2. Some methods -- it is a bad thing.
3. Movements are caused by more than 1 reason -- different people has
different reasons for the movement. For example:
a. When you are in extremely stillness - it started to move..
(quiet leads to movement)
b. When there are blockages in you meridians -- the qi moves to those
areas for spontaneous healing.
c. You are not in good mind state.......
d. Unknow factors.....

One phenonema cannot be interpreted simply with one reason. The same phenonema can mean different thing to different people.

(e.g. A high fever: could be caused by different reasons, you need diagnosis by a medical doctor, and need examination of you physical body, your medical record....etc.)

问你的老师：
外动：-- 对于不同的修炼方法，意义不同。

对于某些修炼方法来讲 - 这是意见好事。
对于某些修炼方法来讲 - 这是意见坏事。
多种原因引起外动，- 不同的人会有不同的引起外动的原因，举例来讲：
A：当你进入沉静的时候 - 开始动起来，（静导致动）。
B：气脉受阻时 - 气会积聚到受阻地，力求打通经脉。
C； 心不在焉时。
D；其他不确定因素。

一个现象不可用一种原因来解释，同一种现象对不同的来讲，意味着不同的事情。

（举个例子，高烧是由不同的原因引起的，需要医生来诊断，检查身体，查看病始）

In you situation, you need to ask your teacher. It is not good to ask here.

If people practicing other method try to help you: they could easily tell you answer 1, 2, 3, or a, b, c..........but thisis only one explanation of many possible explanations.
Without understanding what is good to their methods may not be good to your method.

你现在这种情况，就要问老师，在这里问不好。

如果采用其他修行方法的人试图帮你：他可以很轻松的告诉你 1，2，3，或A，B，C，，，，但这只是重多的可能的解释中的一种。
不了解对别人修炼方法有益的东西，并不一定同样适用与你。