Nam Hui Jin is a good teacher, but he mainly talks about "Buddhist Practice".
He has very little understanding on "Daoist practice" (and lots of misunderstanding).
Go to your teacher to ask is the best.
Your teacher knows your method, your history, and your level.
I have seen a lot of good people knowing "Method A" trying to give guidance to people practicing "Method B" ---ends up doing harm instead of help.
I would keep my mouth shut (not to talk) if I don't even know what method his is practicing !
What Method is the person asking this question practicing ?
You need to give more history and details.
(It is like medical doctors - in both Eastern and Western medicines, they always ask the background first)
(P.S. I heard your teacher is not here. The most common thing for people practicing any method to do is:
to stay calm, don't try to interpret it as good or bad, just treat is as normal and nothing special......
stay still, calm, ignore what is happening, don't be afraid, don't think of it......just take it easily.
Wait and go to see your teacher as soon as possible)
[此贴子已经被作者于2002-10-9 12:36:07编辑过]